Well come to wellness and peace!! No need to worry about any ailments, whatever it is!
Kerala's Ayurveda Therapies
provide you all remedies!
Those who visit Kerala usually visit world famous tourist center Munnar also!
You can enjoy Kerala's Tourism while doing an Ayurveda theraphy for your wellness.
Now Kerala promots
Medical Tourism at affordable rates!
For those who want to taste Ayurveda,
there is an Ayurveda Wellness Centre named
Chennara Ayurveda
which formerly was 'Dr. Rehina's Ayur Clinic' , the first genuine Ayurveda centre where foreign tourists often visit
that locates
at Munnar
in Kerala, S.India
Now you can have a never before sensation of real ancient ayurveda with painless therapies, Massage with their special oils besides Steam bath and Medicines.
They have best medicines, expert physicians and trained male/female therapists to ensure best results
TheirAyurveda Health Consultation Includes
· Ayurvedic Health Assessment and Analysis
· Ayurvedic Diet, Nutrition & Lifestyle Counseling,
Recommendation of Ayurvedic Custom, dietary herbal supplements, and Ayurveda therapies
Kerala’s Traditional Ayurveda Therapies
Specialized form of Ayurveda therapies that spread vital energy in mind and body, not only provide deep relaxation and relieve us from the stress of day to day life, but also remove the toxins from our skin, muscular-skeletal system and blood stream.
Various combinations of our Essential/Aromatic/Herbal oils and Herbal decoctions help to create proper balance of mind and body. Our Massage and other following therapies coupled with conscious touch therapies are excellent for Arthritis, Spondilitis and diseases affecting nervous system.
Massage (Abhyanga) using our Aromatic/ Ayurvedic Herbal Oils
In this therapy, Herbal oils are consciously massaged into the body with specialized pressure and strokes on special points called ‘marma’. The recipient may feel it as sensual massage or erotic massage when they do this. It improves physical stability, sexual response and sound sleep. It is deeply relaxing, nurturing and
nourishing, and very rejuvenating to all the tissues of the body. It beautifies body figure and skin complexion.
Pancha Karma - the famous five fold purification therapy.
It is a process of purifying the whole body. This includes Sneha vasthy (medicated oil enema), Kashaya Vasthy (herbal decoction enema), Virechanam (Purgation using medicines), Vamanam (induced vomiting using medicines), and Nasyam (nasal medication). These are Kerala’s famous ayurveda therapies very effective in the treatments for paralysis, arthritis, rheumatism, neck pain, back pain, skin diseases and mental disorders etc.
(Course therapy of 7 days, 14 days, 21 days, 28 / 41 days )
Thaila Dhara / Pizhichil - It is a continuous stream of warm herbal oil poured over localized part of body with simultaneous massage. It prevents aging, wrinkles, muscular and neurological problems and paralysis etc.
Swedanam /Steam bath:- This specialized herbal steam therapy that cause sweat eliminates impurities, reduce fat, relieves body pain, improves functioning of brain, heart, lungs and further detoxify the body and help the medicated oils to penetrate into the body tissues. The external application of heat counteracts the cold qualities of vata and kapha, reduces the body's stiffness and heaviness, as well as the slow, heavy, sticky qualities of toxins.
Shirodhara - Shiro" means head and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk or decoctions are poured in a slow steady stream on the forehead.
This treatment is profoundly relaxing, nourishing. It tune up the brain and improves memory, prevents memory loss, hormonal imbalance, headaches, mental tension, paralysis, senile dementia, neurological and skin diseases. Its provides peace of mind and checks stress and strain This is 45 mintues of therapy which includes neck massage, head massage and 20 minutes of oil stream on your forehead.
Thakra dhara – Here medicated buttermilk is poured on to the head for curing psoriasis, insomnia and other stress related problems.
Kadi dhara - It is effective for all muscular pains as it is analgesic in nature. It is a best remedy for obesity.
Ayurveda facial - Classical method of facial massage and detoxification which is done by using herbal creams according to individual’s skin type. The massage focuses on ‘marma’ points of the face, neck, and shoulders which envigorates the tissues, tones, and refreshes the senses. It combines with face herbal steam therapy and application of herbal face mask according to body type and skin type. This is relaxing revitalizing therapy, which improves tone and luster of skin give great benefit when we do it with Ayurveda body massage.
Ayurveda Head Massage- Shirobhyanga - This is authentic massage using herbal oils with specialized gentle deep strokes and pressure on various marma points. Herbal oils used in this massage balance Doshas , help for hair and scalp problems, as well as strengthening hair roots and improving hair condition, thus making your hair healthy and lustrous
the massage helps to improve the function of the five senses and nervous system.
it improves blood circulation and helps detoxification.
It reduces stress and depression and helps with sleeplessness and anxiety.
Helps in relieving musculo-skeletal tension.
Gives deep relaxation and feeling of rejuvenation It is done in combination with head herbal steam therapy and Ayurveda foot massage.
Kati Vasti - This is a localized treatment for relieving and nourishing the lower back. It pacifies one of the primary sites of vata, relieving pain, soreness, and tension in that area. It is performed by filling a dam made out of dough and placed on the lumbo-sacral area with lukewarm medicated oil.
Naabhi Vasti - This therapy (also known as Chakra Basti) helps to balance the nabhi marma (vital center at naval area), which is the vital center where all 72,000 nadis (subtle energy pathways) converge. It strengthens the power of digestion and absorption, and facilitates the release of deeply seated emotions. It helps to relieve digestive symptoms such as irritable bowel, flatulence, poor appetite, constipation and abdominal discomfort. It is performed by filling a dam made out of dough and placed over the navel area with lukewarm medicated oil or ghee.
Tharpanam - This is one of the most nourishing and rejuvenating therapies for the eyes. It is performed by filling a dam (made out of dough and placed around the eyes) with a lukewarm medicated ghee (clarified butter) or medicated oil. This therapy nourishes eye nerves, relieves eye strain, improves vision, pacifies doshas in the head area, and is used for a wide variety of eye ailments.
Elakkizhi - Fried herbal leaves tied in a cloth boluse which there after dipped in hot medicated oil and applied to whole body. It very effective for Osteo arthritis with swelling,spondylosis,sports injuries,joint pain and inflammations etc. (60 mnts).
Njavarakkizhi - This famous treatment strengthens nerves and nourishesthe person to bear the stress and strain. It is very effective for arthritis, rheumatism, neurological disorders and emaciation of limps etc.
Udwarthanam/ Dry massage - A best and safe slimming treatment which reduces obesity. It is a deep dry massage using herbal powders that improves the mobility of joints, strengthens muscles and refreshes the body.
We also offer
1. Integrated therapeutic massage . It is soothing and relaxing massage using integrated strokes, Swedish massage, trigger points, polarity. (60 min and 90 min sessions)
It creates balance and restores sense of well-being. Receiving therapeutic massage regularly can nourish, revitalize and relax your body, mind and spirit.
Benefits of Therapeutic Massage
· It increases metabolism
· Hastens healing
· Relaxes and rejuvenates muscle tissues
· Help to prevent and relieve muscle cramps and spasms.
· Improves circulation of blood and lymph
· Cleanses and improves lymphatic functions
· Improves digestion
· Nourishes and oxygenates the cells
· Removes metabolic wastes
· Improves the health of the skin
· Relieves fatigue
· Releases tension and calms the mind
· Most beneficial in
o Stress, fatigue
o Pain in joints, body ach, low back pain
o Muscle cramps and spasms ,soreness and stiffness
o Neuralgia and sciatica ,insomnia, obesity
o And more...
2. Aroma Peace massage. It is integrated massage by use of aroma oils that relieves stress and uplifts your body, mind and spirit. 60 min and 90 min sessions are available
3. Abhyanga- Ayurvedic Massage. In this therapy, Herbal oils are vigorously massaged into your body with specialized strokes and marma point pressure. It is mainly done to pacify Vata. This is not your regular type of massage! It is deeply relaxing, deliciously nurturing and nourishing, and very rejuvenating to all the tissues of the body. (60 min and 90 min sessions) Herbal oils for Abhyanga and other Traditional Ayurveda therapies are individually selected by analyzing client’s body type and health status.
4. Marma Massage (energy point massage)- This is one of the Traditional Ayurveda therapies. Marma is a Sanskrit word meaning hidden, or secret. By definition, a Marma point is a juncture on the body where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints. Yet Marma points are much more than a casual connection of tissue and fluids; they are intersections of the vital life force and Prana, or breath. Marma massage involves full body soft flowing massage with warm herbal oil and stimulating the vital energy points on the body. .It removes blockages form the Marma points, revitalizes energy giving physical and psychological relaxation and strength. Regular Marma massage protects from Vata disorders nourishes body, extends life span, provides good sleep, and improves physical stability. Simulating or massaging the Marma points gives benefits to the area of there location and improves the function of the connecting organs. (60 min and 90 min sessions)
(We arrange accommodations on terms)
Ayurveda is most ancient natural holistic health science originated 5000 yrs back in India and has been practiced there more than 5000 yrs. It is a science of life provides health, peace and longevity. It deals with person as individual and involves the symbiosis of body, mind and spirit and its harmonious relationship with Nature.
Chennara Ayurveda provides detailed education of Ayurveda and valuable guidance to assimilate knowledge of Ayurveda in daily life style to make it better in the path of health, happiness and peace. Chennara Ayurveda Wellness Center advocates holistic health practice through Consultation, Lectures and Articles for maintenance of health, self realization and self healing.
Our Ayurvedic consultation includes
Complete history of present health condition, diet and life style of the client.
Examine the client by Ayurvedic methods
Prakriti analysis (body and mental constitution)
Determine the Imbalances
Consultation offers, any of the following which is required
Education to client to become healthy by natural way
Ayurvedic diet and nutritional counseling
Life style advice
Exercise, yoga, pranayam, meditation
Spiritual counseling
Dietary Herbal food supplements
Ayurvedic massage
Panchakama therapy-Biopurifation measures .
Chennara Ayurveda has years of experience in practicing Ayurvedic medical science through health consultations, Panchakarma and other related therapies.
For more information you may please mail;
at- ayurcliniq_munnar@rediffmail.com
this is only for sharing information! ........thank you for staying with me....
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